Having the right sheets can help you catch those much-needed zzz’s — not to mention increase that deep sleep we’re all after — so we’ve compiled all the information you need to make an informed decision on sheet-buying, without having to do all the research yourself. Learn to pick the right sheets for your perfect night of sleep.

Prized for its warmth, flannel is primarily popular as a winter material. You can assess how thick and heavy a flannel sheet is by the GSM, or grams per square meter. A GSM of 130 to 135 is considered lightweight, 140 to 150 is considered midweight, and 160 or more is considered heavyweight. 

Whether it's linens, bed coverings, pillows, or the insert you use with a duvet cover, knowing the different bedding types of bedding terms will help you create the perfect bed.